KATIE ALLEN 
 SPORTS NUTRITION 
 ANutr | SENr | MSc | BSc 

Hi, I'm Katie, a Registered Sports Nutritionist (SENr) and Associate Nutritionist (ANutr), specialising in endurance sport.

​

I help active individuals fuel their training, optimise performance, improve recovery and feel confident in their nutrition. 

​

Whether you're preparing for your next challenge, looking to improve energy levels and body composition, navigating RED-S, or simple wanting personalised nutrition support, I'll help you create a practical, evidence based approach that works for you.

​

Offering virtual consultations and in-person support across Kent & Sussex.