I'm a Registered Associate Nutritionist (ANutr) and Sport & Exercise Nutritionist (SENr) in the Kent & Sussex area offering both virtual & in-person consultations.
Wanting to improve on my previous time, I decided to place more focus on my nutrition leading up to the next marathon.
I did a lot of research online and found Katie Allen's website. It fitted the bill, so I got in touch with Katie, organised a call, had a chat about goals, diet and all of those things that a middle aged marathon runner likes to talk about.
Almost three months in, I am at the exact weight we had planned, feel full of energy each time I run and my pace has improved even though I'm doing two runs less per week than on my previous marathon training block.
Katie has been quick to reply to messages, perfectly punctual for video calls and genuinely invested in my goals.
If you are able to stick to your nutrition targets and want to push on to the next level, get in touch with Katie Allen. Her knowledge and expertise will help to get you there
